The 5 Day Love Lab

 

Transform Your Relationship with Yourself and Others

Are you ready to get started on a journey of self-discovery and love?

Join my Free 5-Day Love Lab Challenge and unlock the secrets to self-love, self-worth, and healthier relationships!

The challenge kicks off live on Monday 20 January 2024

Click below to sign up for the challenge now - it's free!

Sign Me Up!

What to Expect

 

Over the next five days, you will:

  • Reflect on your current relationship with yourself and others.
  • Explore your values, needs, and beliefs.
  • Learn the difference between self-love and self-care.
  • Engage in activities that promote self-worth and healthy boundaries.
  • Manifest your ideal relationship using the Law of Attraction.

 

This challenge will help you move from:

 

  • people pleasing to being able to say no without feeling guilty
  • being your own worst enemy to your own best friend
  • hanging out with people who treat you poorly to loving yourself so much you never allow anyone to treat you like shit again!

 

Daily Breakdown

 

Day 1: Welcome

  • Focus: Self-Reflection
  • Activities: Complete a reflection exercise to assess your current state of self-love and identify areas for improvement.

 

Day 2: Values, Beliefs, and Needs

  • Focus: Understanding Your Core Values
  • Activities: Answer questions to explore your values and how they influence your relationships.

 

Day 3: Self-Love vs. Self-Care

  • Focus: The Importance of Self-Love
  • Activities: Learn the difference between self-care and self-love, and reflect on your own practices.

 

Day 4: Project Self-Worth

  • Focus: Building Self-Worth
  • Activities: Engage in exercises to enhance your self-worth and set healthy boundaries.

 

Day 5: The Finale

  • Focus: Manifesting Your Ideal Relationship
  • Activities: Create a wish list for your ideal partner and reflect on the qualities you want in a relationship.

 

Sign Up Now!

👉 Join the Love Lab Challenge! 👈

Start Date: Monday 20 January 2025
Duration: 5 Days
Location: Online (Join from anywhere!)

 

Please note - this is for action takers only!

While I provide you with tools and tips, nobody can change your life except YOU through taking inspired action.

See you inside the challenge portal!

 

 

Connect with Me

Follow me on social media for updates and inspiration: