Attention women who feel burnt out from holding it all together for everyone else (and losing yourself in the process)...

 

Snap Out of Overwhelm:

A No-B.S. EFT Cheat Sheet

 

Quick tapping tools to calm your nervous system, drop the guilt, and feel like you again - fast.

 

You’re walking around like burnt out toast, and one bad email away from losing your shit altogether.

Grab Your Free Reset Guide
 

This cheat sheet gives you 3 simple EFT (Emotional Freedom Technique) routines to snap you out of that funk, FAST.

Grab Your Free Reset Guide

This cheat sheet includes:
 

➡ a 60-second reset - so you can stop snapping at the people you love

➡ a 3-minute rescue - to feel more like yourself again

➡ a deeper 10-minute clean-out - so you can stop the spiral before it takes over your day.

Get the EFT Cheat Sheet Now

“As a new mum, I’ve really been struggling with overwhelming anxiety. Carly introduced me to tapping; I feel brand new and so much more centred and calm.”

 

- Tawnee Sills, London

I’m Coach Carly - ex-parole officer turned trauma-informed coach and energy practitioner.

 

I’ve helped hundreds of women shift from burnout and overwhelm into calm, self-trust and resilience.

 

Here’s what’s inside:

 

➡ 3 quick and easy tapping scripts you can use anywhere (even the loo!)

➡ Word-for-word lines to say so you don’t have to think when you’re overwhelmed

➡ A breakdown of what tapping is and why it works (backed by science, not crystals)

➡ Safety tips for when tapping isn’t the right tool - because your wellbeing comes first

➡ My go-to YouTube videos if you want extra support without booking a session

Let’s Do This, Carly!

“Carly is the real deal; I have absolutely loved working with her. I have made many changes already and I feel an intense excitement at what the future holds for me. I have already, within a short time, started to see growth in myself and a confidence that is very new for me.

 

She is one of a kind and I would recommend her to anyone seeking clarity, motivation and new ways to embrace life”

 

- Andrea Barnard, Perth WA