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 Snap Out of Overwhelm: A No-B.S. EFT Cheat Sheet
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Attention women who feel burnt out from holding it all together for everyone else (and losing yourself in the process)...

Snap Out of Overwhelm: A No-B.S. EFT Cheat Sheet

Quick tapping tools to calm your nervous system, drop the guilt, and feel like you again - fast.

GRAB YOUR FREE RESET GUIDE →
If you’re walking around like burnt out toast, and one bad email away from losing your shit altogether. 

This cheat sheet gives you 3 simple EFT (Emotional Freedom Technique) routines to snap you out of that funk, FAST.

 
DOWNLOAD THE FREE CHEAT SHEET NOW

Inside you'll find: 

A 60-second reset so you can stop snapping at the people you love.

A 3-minute rescue to feel more like yourself again.

A deeper 10-minute clean-out so you can stop the spiral before it takes over your day.

 

"As a new mum, I’ve really been struggling with overwhelming anxiety. Carly introduced me to tapping; I feel brand new and so much more centred and calm.”

–Tawnee Sills, London
 

"As a new mum, I’ve really been struggling with overwhelming anxiety. Carly introduced me to tapping; I feel brand new and so much more centred and calm.”

– Tawnee Sills, London

I’m Coach Carly,

ex-parole officer turned trauma-informed coach and energy practitioner.

I’ve helped hundreds of women shift from burnout and overwhelm into calm, self-trust and resilience, and that's exactly why I created this free cheat sheet - to help you do the same.

LET ME HELP YOU

Here’s what’s inside:

  • 3 quick and easy tapping scripts you can use anywhere (even the loo!)
  • Word-for-word lines to say so you don’t have to think when you’re overwhelmed
  • A breakdown of what tapping is and why it works (backed by science, not crystals)
  • Safety tips for when tapping isn’t the right tool - because your wellbeing comes first
  • My go-to YouTube videos if you want extra support without booking a session
I NEED THIS!

“ Carly is the real deal; I have absolutely loved working with her. 

I have made many changes already and I feel an intense excitement at what the future holds for me. I have already, within a short time, started to see growth in myself and a confidence that is very new for me.

She is one of a kind and I would recommend her to anyone seeking clarity, motivation and new ways to embrace life.”

 

– Andrea Barnard, Perth WA

“ Carly is the real deal; I have absolutely loved working with her. 

I have made many changes already and I feel an intense excitement at what the future holds for me. I have already, within a short time, started to see growth in myself and a confidence that is very new for me.

She is one of a kind and I would recommend her to anyone seeking clarity, motivation and new ways to embrace life.”

 

– Andrea Barnard, Perth WA